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PARIS, Nov. 12 (Xinhua) -- Following is the men's singles final classification from Trophee de France, the fourth ISU figure skating Grand Prix of the 2016-2017 season, after free skate here on Saturday:


1. Javier Fernandez, Spain, 285.38 points (short program 96.57 + free skate 188.81)


2. Denis Ten, Kazakhstan, 269.26 (89.21+180.05)


3. Adam Rippon, United States, 267.53 (85.25+182.2Cool


4. Nathan Chen, United States, 264.80 (92.85+171.95)


5. Takahito Mura, Japan, 248.42 (78.38+170.04)


6. Jorik Hendrickx, Belgium, 230.47 (80.34+150.13)


7. Misha Ge, Uzbekistan, 229.06 (72.49+156.57)


8. Chafik Besseghier, France, 225.02 (77.00+148.02)


9. Artur Dmitriev, Russia, 218.70 (64.48+154.22)


10. Brendan Kerry, Australia, 199.40 (70.67+128.73)


11. Ivan Righini, Italy, 185.81 (68.42+117.39)

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Get out of your head and into your heart. When you honor the Now you become a channel for the will of the living uiniverse. The ego is removed from the equation. It only at this time when the heart is permitted to lead the mind. This is what I refer to as iving with heart-based intention”.


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When you see yourself becoming upset or frustrated with situations that occur now and then during your every day life, it is wise to observe these moments as little “alarm clocks” ringing off as a reminder to refrain from identifying so intimately with what is happening. We are the eternal consciousness separate from what is happening. The present human tends to identify so completely with what is happening to them that they forget to create some space in between what is happening and who they are.


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